Hello. I'm new here and have started the diet on Friday SS. I've found I don't like the soups shakes or porridge. Only the lemon yoghurt bars. Can I still do SS with bars?
Will I still go into ketosis on 3 bars a day?
I have ordered mix a mouse to go with shakes so hopefully I will like that.
I've lost 4lb since Friday, have been drinking lots of water, do have headaches and feel a bit moody as all I seem to think about is hot food and wine : (
I want to lose weight fast which is why I'm on SS
Any advice is welcome. Thanks
Will I still go into ketosis on 3 bars a day?
I have ordered mix a mouse to go with shakes so hopefully I will like that.
I've lost 4lb since Friday, have been drinking lots of water, do have headaches and feel a bit moody as all I seem to think about is hot food and wine : (
I want to lose weight fast which is why I'm on SS
Any advice is welcome. Thanks