I was hoping that i could join you alll, i have tried on so many occasions to loose this weight and i always seem to loose a little then i fall of the wagon and pile on what i have lost and a few more pounds extra :cry:. I have tried SW before and i did quite well. I weighed my self today and i am the heaivest i have ever been, i feel so ashamed of myself. My first thought was i will start again on monday, somehow Monday nevers comes. So i am starting right now. I am looking forward to getting to know you all. And this is the last time i will ever be this heavy again.