Can I just add, as someone new to this site, the help and advice has been amazing, you have all done so well on this weight loss journey and are able to be so willing to help and advise someone like me, who is probably asking questions you have all answered one hundred times already!!! that makes this site SUPER:talk017:
:thankyou::thankyou::thankyou::thankyou::thankyou::thankyou::thankyou::thankyou: