can i lose 7lbs in 1 week?

Discussion in 'Slimming World - Weight Loss Diary' started by juicygooseface, 5 March 2011 Social URL.

  1. juicygooseface

    juicygooseface ♥juicy♥

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    what do u think? if i am super super good can i lose 7lbs in a week?
    the most i lost b4 was 4 an 1/4 but if i hav like no syns or hardly ne can i do 7lbs?
    any advice would be greatly appreciated :)
     
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  3. blue*smartie

    blue*smartie Blue Rulz

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    Without knowing what your current weight is, its hard to say. Obviously people who are bigger can lose more. But if your biggest loss to date is just over 4lbs I would say that a 7lb loss is maybe a bit too hopeful.

    Why the need for such a big loss? It would be better to have a 100% week without putting an expectation on your weight loss to save any feelings of disappointment
     
  4. slickers

    slickers Full Member

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    i think you would be more likely to put on not eating and no syns as you would put your body in starvation mode and would hang on to food you put in
     
  5. juicygooseface

    juicygooseface ♥juicy♥

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    yeh i know realistically it is but i just feel really minging at the moment. lol im just gona do as well as i can and hope for a big enough loss:)
    thanks x
     
  6. juicygooseface

    juicygooseface ♥juicy♥

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    i thought that but if im eating ss foods then hopefully thatll help. im just feeling low at the moment its so crap!
     
  7. Noms

    Noms New Member

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    I lost 7lbs in one week by having ss foods and mainly red days. It stayed off too. Good luck.
     
  8. juicygooseface

    juicygooseface ♥juicy♥

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    thankyou :) im on ee tho so maybe it wont work for me. never mind i will try my best :)
     
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