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Can someone check this for me please....

Discussion in 'Slimming World' started by AmandaC, 23 September 2009 Social URL.

  1. AmandaC

    AmandaC Member

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    Hi,
    I thought I was doing so well, getting my head round all this, but, I seem to have got myself into a tangle today....

    Here's my menu

    Wednesday 23rd Sept
    Breakfast
    2 weetabix (HexB) skimmed milk (1/2 HexA) and splenda

    Lunch
    Beans on toast (will need to syn this I think)

    Dinner
    SW Chips
    Homemade burger
    Tesco Healthy Living Wholemeal Roll (will need to syn this too probably but I was thinking to count it as a HexB)
    1 light babybel (1/3 HexA)
    Baked beans

    Snacks
    Pear, Pomegranate

    I was going to have a green day, but then I really fancy burger, so thought can do ExtraEasy, but now I realise I've overdone my Hex's. So, shall I do extra easy, and syn up what will be over the Hex's, or, looking at it written down, shall I do a green day and just syn the mince?

    Sorry to be a pain in the bum :eek: I'll get the hang of it soon I promise

    Amanda
     
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  3. eternity

    eternity Gold Member

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    You've had 3 Hebs (weetabix, toast and a roll) so if you call it green you'll have to syn 1 heb and the mince.
    If you call it EE you'll have to syn 2 Hebs. It depends how much the mince is if you have to syn it.
     
  4. AmandaC

    AmandaC Member

    Posts:
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    Start Weight:
    14st4lb
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    Goal Weight:
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    Lost(%):
    0st3lb(1.5%)
    Diet:
    Slimming World
    Hi Kristin,
    I was doing just that :)

    So, by my reckonings here is my Extra Easy menu

    Wednesday 23rd Sept
    Breakfast

    2 weetabix (6.5 syns) skimmed milk (1/2 HexA) and splenda

    Lunch
    Beans on toast (8 syns)

    Dinner
    SW Chips
    Homemade burger
    Tesco Healthy Living Wholemeal Roll (HexB)
    1 light babybel (1/3 HexA)
    Baked beans

    Snacks
    Pear, Pomegranate

    Does that work right?

    Thanks
    xx
     
  5. AmandaC

    AmandaC Member

    Posts:
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    14st4lb
    Current Weight:
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    10st13lb
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    0st3lb(1.5%)
    Diet:
    Slimming World
    Thank you eternity - I really appreciate you taking the time to help me with this, I'm hoping I've juggled it right now?
    Amanda x
     
  6. eternity

    eternity Gold Member

    Posts:
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    Start Weight:
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    9st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    7st0lb(42.61%)
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    Diet:
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    It looks about right now xx
     
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