Can someone help me with weight loss through Yoga

tipperary

Gold Member
S: 88.7kg C: 82.6kg G: 68kg BMI: 36.2 Loss: 6.1kg(6.9%)
No but if you hear of any I would be interested. I use The Biggest Loser game on the Wii Fit and it has some yoga on it.
 

tipperary

Gold Member
S: 88.7kg C: 82.6kg G: 68kg BMI: 36.2 Loss: 6.1kg(6.9%)
Not now, I went to a yoga class last winter and enjoyed it but never really find the space to do it at home. I must find my program sheet and do it again. I'm very bad at yoga, I'm very inflexible and keep falling over.
 




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