amethyst
Banned
I just been to tescos to get some things for the 790 plan ..(810 is not in my book?)
i got celery
, chicken, turkey and tuna in water.. and i got some cottage cheese, the only low fat one that was there was 65% less fat? in my book it says we can have 250g plane cottage cheese 5% fat or 325g reduced fat cottage cheese less than 2% fat?
how much can i have of the one i got? the only one that was there (rubbish)
and can you tell me whats the difference between 790 and 810 plan plse? 810 doesnt seem to be in my book..
thanks
i got celery
, chicken, turkey and tuna in water.. and i got some cottage cheese, the only low fat one that was there was 65% less fat? in my book it says we can have 250g plane cottage cheese 5% fat or 325g reduced fat cottage cheese less than 2% fat? how much can i have of the one i got? the only one that was there (rubbish)
and can you tell me whats the difference between 790 and 810 plan plse? 810 doesnt seem to be in my book..
thanks
