Can someone syn this for me pleaseeee?

Discussion in 'Syn Values' started by dyingtobethin102, 26 March 2014 Social URL.

  1. dyingtobethin102

    dyingtobethin102 Full Member

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    Start Weight:
    13st8.0lb
    Current Weight:
    13st1.0lb
    Goal Weight:
    10st5.0lb
    Lost(%):
    0st7lb(3.68%)
    Just got these from co op. Cant find syn value. Can anyone help please?x

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  3. midwife1311

    midwife1311 Full Member

    Posts:
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    Start Weight:
    15st10lb
    Diet:
    Sw
    If you can let me know what protein and weight and portion size of product I will put in through the online calculator for you
     
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