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Can you drink too much water?

#2
That makes it about 4.5 litres I think, which is good.

As long as you don't drink it all at once it's fine :)
 
#3
hi normally it canbe dangerous to overload on water because it affects the urea and electrolyte balance but you would have symptoms if you had derranged levels dont worry i drink lots :)
 

kirsty2012

is gonna shine in 2009
#6
i drink 4 most days but somtimes 4.5ltrs, like said as along as its not too close together you'll be fine.
 

Minz

Maintainer
#7
Thanks everyone - I find that I'm thirsty on CD so it helps to drink loads. Won't worry about it anymore.
 

izmirka

Trying to stay positive..
#8
I was just thinking about the amount of water I drink in a day........I have a litre before lunch, a litre after lunch before I leave work - then at home I have at least 4-5 pints of water throughout the night. Is that too much?
my friend is on Lighter Life, and she is able to drink around 7 litres of water a day, and she's fine:)
 

missmf

getting slimmer
#11
i drink about that too , i rekon its ok. (i hope!!)
 

Minz

Maintainer
#12
lol - the poor thing - maybe that's why someone on another thread said she'd treat herself to a bathroom makeover when she lost a certain amount of weight - ha ha
 

izmirka

Trying to stay positive..
#13
lol - the poor thing - maybe that's why someone on another thread said she'd treat herself to a bathroom makeover when she lost a certain amount of weight - ha ha
I don't think she suffered too much because of it:) she said that because she drank so much water, she lost the most weight out of all the people in her group:)
 


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