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can you eat anytime of the day/night???

Discussion in 'Syn Values' started by smigget, 15 March 2011 Social URL.

  1. smigget

    smigget Full Member

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    I got up about half midnight and had a cup of veg home-made FF soup with two Quorn bangers in it - am I ok to eat anytime of the day/night when I want, so long as it's free food or counted into that future days choice (ie) RED, GREEN or EE ???
     
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  3. Minimunchkins

    Minimunchkins Gold Member

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    No problem with that, as long as you ate it due to hunger. I think from earlier posts you describe yourself as a grazer so again SF soup or free snacks sound fine for any time of day/night.
     
  4. mojomcl

    mojomcl Silver Member

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    Yup, as above. Try to choose superfree or free foods to snack on, but there's no restiction time wise :)
     
  5. ***Saskya***

    ***Saskya*** Full Member

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    You can! I know if I eat too late it makes me feel bloated the next morning, but that might be because I only do green days so Im eating lots of carbs x
     
  6. Minus3.5

    Minus3.5 Full Member

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    This is good for me to know too. I work shifts and I'm a total insomniac so I'm always wandering out of bed in the night to find a snack. I had worried that eating then going back to sleep is going to effect how much of that my body can burn off.
     
  7. smigget

    smigget Full Member

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    yeh I know what you mean - I thought we WOULD be ok but had to ask - like I say, I snack on FF food so all is well - good luck with yr night-eating - we'll meet by the fridge at, say, 12:30am ...???? ;o))
     
  8. smigget

    smigget Full Member

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    fanx Mini - and yeah, I am the worlds greatest gerrrrr-azerrr!!!! You know what I did today? I mushed two Weetabix (HEB) with a little from my milk (HEA) and set it in FOUR dishes in the fridge - I mixed one Options White Chokky sachet to a WHOLE 250g tub of Quark and put it in a separate bowl in the fridge. Tastes amazing. I later added some of this mix to the 4 x W/Bix dishes and there's still LOADS left, all for a mere 2 syns, and I have FOUR mini cheesecake type dishes for the night!!! Can't even count the sachet's 2 syns because like I say, there's still loads left in the bowl!!! Result! Can I have 2 x 175ml glasses of wine at 6 syns each pleeeeze????
     
  9. smigget

    smigget Full Member

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    God yeah it was hunger and went down a treat!!!!
     
  10. Ela ine

    Ela ine Likes to post, and eat.

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    I always save my hea/b so I can have weetabix as a snack :D how much water did you put in for the weetabix to set? And did the quark not go runny?

    I usually add some sweetner spoon by spoon and a few drops of vanilla to make my quark sweet - but it still sometimes goes quite runny from all the stiring x
     
  11. aislingb

    aislingb loves a curlywurly

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    yeah definately i eat at the most irregular hours and i lose weight every week. as long as your eating the right foods you'll be fine :)
     
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