Can you have 2 bars in one day

Discussion in 'Cambridge Weight Plan' started by rade, 21 November 2007 Social URL.

  1. rade

    rade try, try & try some more!

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    Can you have 2 bars in one day if it's an emergency? will it knock me out of ketosis?
     
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  3. blue_grapefruit

    blue_grapefruit Gold Member

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    i think you're advised to have 1 a day cos there are more carbs in some of the bars xx
     
  4. rade

    rade try, try & try some more!

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    Yeah I know the normal rules it's just i am having an emergency and was wondering if having a 2nd bar would thro you out of ketosis... otherwise i'll just miss it today
     
  5. blue_grapefruit

    blue_grapefruit Gold Member

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    i avoid the bars cos to me it's just like eating chocolate bars..... Im sure someone in the know will be here soon.. I'll see if i can find someone on MSN for you xxx
     
  6. CW Consultant

    CW Consultant Gold Member

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    If it is an emergency and the choice is only two packs or have another bar, have another bar.

    The Cranberry and peanut are lower in carbs, however, higher in fibre so we may have to issue a gale warning:rolleyes:

    There is a possibility you will briefly come out of ketosis just don't be tempted by anything else drinks lots of water and straight back on track tomorrow.
     
  7. rade

    rade try, try & try some more!

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    thanks guys sorry to be ratty.. having day from hell, car stolen etc.. :cry:
     
  8. CW Consultant

    CW Consultant Gold Member

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    Well if all you are going for is an extra bar after having your car stolen you are doing really well.

    Hope your car turns up safe and sound.
     
  9. blue_grapefruit

    blue_grapefruit Gold Member

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    Argh, what a nightmare!!! Hope it works out well xxxx
     
  10. rade

    rade try, try & try some more!

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    thanks guys! :eek:
     
  11. Aurora

    Aurora Full Member

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    Hope you car turns up without a scratch and the toe-rags are caught and punished.
     
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