Can you really lose weight eating all this free food???

Discussion in 'Slimming World' started by Lana, 2 June 2008 Social URL.

  1. Lana

    Lana Full Member

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    I can't get my head around it! How on earth can you manage to lose weight eating all this stuff? :confused:
     
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  3. Sophs

    Sophs SW Angels founder member

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    I'll let you know on Thursday:rotflmao:
     
  4. monkeys bunny

    monkeys bunny need 2get my head into it

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    cos its all good stuff that your body needs and can use .....rather than junk. also your not mixing your proten foods and high carb foods at the same time......just go with it, its ace!
     
  5. StephCracknell

    StephCracknell Silver Member

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    I came to SW after doing WW and it was REALLY hard to get my head around it, but lost 6.5 lbs the first week! It is great and you never need to be hungry!!

    x
     
  6. abigail09

    abigail09 Gold Member

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    thats why the majority of thin people say they eat and eat and are never hungry and dont put on weight its because they eat free food without realising its 'free'. its the stuff your body is designed to eat. go with it, its great!
     
  7. Taz

    Taz Spam Hunter

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    Never mind how and why, it just works! Eat and enjoy x
     
  8. jamhulio

    jamhulio Full Member

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    Hi Lana, i know exactly how you feel, i have been making myself ill all week thinking I been eating to much, read my diary, I think i've done nowt but moan and doubt the diet was going to work, but been to wi tonight and was convinced was going to stay the same but lost 3.5lbs, couldn't believe it, its amazing that can eat all this food and lose weight, so try and stop worrying and see what the scales say, no idea how this diet works but it does xx
     
  9. Jennyonaplate

    Jennyonaplate Gold Member

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    The science bods in the head office have worked it out so that the foods you're eating are both low in calories and fat, and fill you up at the same time. A healthy balanced diet is more than just calories, or fat - but Slimming World make it easy to focus on the right foods.
     
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