Step 1 Sole Source + Can you suck mints on cwp ???

[cld]

I'm just wondering are we allowed to suck mints?? My mouth tastes awful I've already brushed my teeth 3 times this morning

 

[bigfatjelly]

Try sugar free chewing gum, thats what I use xx

 

[lin123]

Try breath spray, I am naughty and sometimes suck sugar free mints,

 

[cld]

If you suck mints does it affect your weight?? I mean is it allowed Orr???

 

[bigfatjelly]

Well you could try sugar free polos or something similar? I did read someone on here before used to have them xx

 

[KnittyWitch]

My CDC recommends to suck mints as thats what she does - she said tesco's own brand boiled ones are what she has. I couldn't find them so i haven't tried myself D: <3

 

[cld]

Ok thanks ill see if I can find any

 

[cld]

Try sugar free chewing gum, thats what I use xx

Just has a txt of my consultant and she said sugar free gum is fine ? ill defiantly be getting some of that tomorrow

 

[Rachel :)]

My mouth feels the same, like its full of fur. It's gross so I can sympathise. I just drink alot of sparkling water and brush my teeth ALOT lol x

 

[cld]

My mouth feels the same, like its full of fur. It's gross so I can sympathise. I just drink alot of sparkling water and brush my teeth ALOT lol x

Yes I must have brushed my teeth 20 times toady, think ill be going to get the sugar free gum tomorrow. I'm only on day 2 today so god knows how long it will stay like this

What plan you on??
How long you been onit?
What's your losses been?!

Best of luck

 

[Rachel :)]

Yes I must have brushed my teeth 20 times toady, think ill be going to get the sugar free gum tomorrow. I'm only on day 2 today so god knows how long it will stay like this

What plan you on??
How long you been onit?
What's your losses been?!

Best of luck

I'm on ss. Day 10. Lost 11lb so far.

Good luck to you to x

 

[cld]

I'm on ss. Day 10. Lost 11lb so far.

Good luck to you to x

Well done on your loss that's really good. You must be so proud..
I'm on day 3 today ss+ so I'm the easier option but I won't be getting weighed till 12 days as my cc is on holiday this week

I hope I have same results as you

 

[Rachel :)]

I'm sure you will do The results are amazing but it's a hard diet to crack x