Can you take anything herbal to help you sleep?

Discussion in 'Cambridge Weight Plan' started by cddietgal, 29 April 2008 Social URL.

Post New ThreadFind New
  1. cddietgal

    cddietgal Full Member

    Likes Received:
    I havn't slept now for almost a week and feel sickly I am SO tierd.Combination of worries and stress that has me tossing and turning and when I do evetually drift off I have wierd dreams and wake up again.
    Can I take kalms nighttimes or those Nightalls or anything like that?
    Thanks CDG x:(
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.