Can you take anything herbal to help you sleep?

Discussion in 'Cambridge Weight Plan' started by cddietgal, 8 October 2008 Social URL.

  1. cddietgal

    cddietgal Full Member

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    Hiya
    I am soooo tierd,I just can't sleep at the moment and toss and turn all night.
    Can I take anything herbal like night-all or Kalms or would this ruin the diet?
    Thanks CDgx
     
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  3. saraian24

    saraian24 Gold Member

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    Im not sure but i find a hot bath with lavender in makes me sleep!
     
  4. Starlit_Cazza

    Starlit_Cazza Restart 3/9/2013

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    Lol when you asked about anything herbal, I honestly thought you were asking about smoking pot on this diet! lol
     
  5. sumayyah

    sumayyah please try again

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    so bish did you come to check if we could have pot or to tell us yay or nay on it? lol
     
  6. chubbychops

    chubbychops Full Member

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    I took nytol until I was well in ketosis. When I did the diet before I felt really anxious and jittery the first fews days and could not sleep and I wanted to avoid it this time round.

    Worked a treat for me and I lost 9.5 pounds in my first week :)

    Mx
     
  7. Starlit_Cazza

    Starlit_Cazza Restart 3/9/2013

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    Hmmm...a drug known to make you not only sleepy but hungry...maybe not a good idea on this diet! lol
     
  8. abz

    abz Gold Member

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    ha. i would imagine not!! i got some temple balm from lush. it comes in a little pot like lip balm and the one called sweet dreams knocks me out (and my OH. he's starting nicking it!!) you rub it on your temples and wrists. it's great :D

    abz xx
     
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