Canadian newbie

Discussion in 'Introductions' started by Minah, 23 February 2009 Social URL.

  1. Minah

    Minah New Member

    Posts:
    3
    Likes Received:
    1
    Start Weight:
    16st13lb
    Current Weight:
    15st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st0lb(5.91%)
    Diet:
    Optifast
    Hi everyone! I am new here and am just getting used to navigating around. I started the Optifast program two weeks ago through my doctor's office. I would like to lose around 80 pounds total. Glad to be here!

    Minah:p
     
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  3. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Hi Minah and welcome to minimins. Good luck!
     
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  4. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Is it a Very Low Calorie Diet? Good luck

    Irene xx
     
  5. Eclipse

    Eclipse Gold Member

    Posts:
    8,621
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    374
    Hi and welcome to minimins. This is the best place to be for help, support and advice. If you have a look at the top, in the big blue band there is a link to tutorials, this will give you all the information you need and lots of help to find your way around the site. There is also a link to the inspirational slideshow, which shows piccies of people who have done a diet, or are on their journey, and shows progress. If you have any questions please feel free to ask, and someone will always be able to help you.

    Once again, welcome and good luck with your weight loss journey x x x
     
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