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Canderel??

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Yep canderel is syn free.

Basic/Non Branded Foods Kitchen Basics, Sugar, white 1 level tsp

Original 1 Syns
Green 1 Syns
 
S: 13st6lb C: 13st6lb G: 10st0lb BMI: 33.3 Loss: 0st0lb(0%)
#3
Circes - your a legend!! Thanks for that - I'm bidding on the 5,000 syn value book on ebay - if i get it I wont have to keep asking you guys xx
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#4
Hi - do you mean the syn directory? Don't pay too much on Ebay because you can buy them directly from SW at the same price as class members plus P+P. Same with all the recipe books.
 


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