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canned stewing steak syns please

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#1

Loops25

Full Member
S: 10st4lb C: 9st9lb G: 9st0lb BMI: 23.2 Loss: 0st9lb(6.25%)
#2
Is morrisons the make?

Morrisons Stewed Steak in Gravy, canned~~ 425g can[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
Original Free [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 24 Syns
[/FONT]


If you are [FONT=Arial, Helvetica, sans-serif]having an Extra Easy day, choose the lower [/FONT][FONT=Arial, Helvetica, sans-serif]Syn value [/FONT]

Morrisons Bettabuy, Stewed Steak & Gravy, canned 410g can[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
Original 9½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 28 Syns
[/FONT]


If you are [FONT=Arial, Helvetica, sans-serif]having an Extra Easy day, choose the lower [/FONT][FONT=Arial, Helvetica, sans-serif]Syn value [/FONT]
[/FONT]
[/FONT]
 

cocktailprincess

Still rockin' it
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#3
Yes, not all stewed steak is free- I made the mistake the other day and got John West one and it was really high, but Tescos own has always been free so I didn't realise.

Best to always check
x
 


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