Cant find Vegetable Madras syn value

[tess21x]

Hello I am a vegetarian so only have green days, I have searched the online syns with the slimming world syns calculator but there is no idea how many a vegetable madras is from the indian take away. beef madras is about 10 on the original day so if it has no meat only veg which is free can I count this as the same amount of syns?? or does anyone no the true syn value? I was gonna have it as a treat with some boiled rice.
Would be gratefull for your help.

Thanks Tess

 

[_becca_93_]

Says in my food optomising book that beef madras are 14 syns on red and 24 on green for a 400g serving so if you are having vegetable madras on a green day I would imagine it would be around 14syns on a green day.

 

[tess21x]

Thank you
Tess x