hi all constipation has kicked in, :wave_cry: any1 got any ideas on what to take? tried fibre clear in my water omg gave me real bad wind. will not be taking that again. also senakot does not touch me..

thanks becci x

 

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Hi Becci, I've had the same problem as you and I take Dulcolax twice a week. This will help you to get rid of your constipation. Futher,I recommend psylium husk, this is a fibre and works much better than the fibre clear. Good luck x

 

Thank you mirjam, will try the psylium husk as when i take ducolax i cant bear the sweats and stomach cramps when going to the toilet lol. thank you for the advice.