Hi all,
I'm one of those people that has tried every diet going and am currently following ww but thinking of giving sw a go. Although the weight is coming off (very slowly) I feel like I'm not actually changing my eating habits but rather accomodating them. By this I mean spending a lot of my pp on rubbish foods so wondering whether sw would be a better option? I have done sw before but don't think I was really in the right frame of mind to give it a proper go. I've also noticed that because I'm constantly thinking about the points in foods I'm becoming slightly obssessed with it. This is not to say that I don't think ww is a good diet just maybe not the right one for me at the moment.
Any thoughts, comments, suggests would be gladly received.
Good luck on your weightloss journeys,
Dan x
I'm one of those people that has tried every diet going and am currently following ww but thinking of giving sw a go. Although the weight is coming off (very slowly) I feel like I'm not actually changing my eating habits but rather accomodating them. By this I mean spending a lot of my pp on rubbish foods so wondering whether sw would be a better option? I have done sw before but don't think I was really in the right frame of mind to give it a proper go. I've also noticed that because I'm constantly thinking about the points in foods I'm becoming slightly obssessed with it. This is not to say that I don't think ww is a good diet just maybe not the right one for me at the moment.
Any thoughts, comments, suggests would be gladly received.
Good luck on your weightloss journeys,
Dan x