I don't know whats wrong with me, up untill the 29th decmber i was doing really well even losing half a pound over xmas, but since then all i want to do is eat and i can feel myself slipping into old habits again. I didnt go to my class last week as was away for work but will be going tomorrow and can tell i have put on around 2 pounds
did anyone go through a similar thing or have any tips for me to kick my bum back on track?
did anyone go through a similar thing or have any tips for me to kick my bum back on track?