cant stop

x_ali_x

Silver Member
can't stop eating! was 100% last week and lost 4lb today am at mums and i can't stop eating!!! going to go to bed and hopefully start 100% fresh in the morning, lost it big time today.
 
I feel like that too, I was so rigid last week, had my weigh in, lost 1.5lb which was happy with. Then came home and ate entire tube of peanut m&ms. Next day I stuffed a load of chocs on my mouth, and yest as well as more chocs, a kit Kat I also had an entire tube of malteasers! Good news is they are now gone (except chocolates themselves - still have loads of them)
 
I had a bad night for eating last night. Maybe 100 syns :(
Today is another day though - can't carry it around all week :)
 
I'm feeling more positive and in control today. So far so good! Still at parents but am helping doing some cooking and we have a completely syn free pan on the cooker so all good so far :D
 
Dont beat yourself up about it, we are all human. Just draw a line and start afresh. You will do it
 
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