Cara's food and exercise diary

Discussion in 'Slimming World' started by caramumofmany, 15 May 2008 Social URL.

  1. caramumofmany

    caramumofmany Full Member

    Posts:
    414
    Likes Received:
    17
    Start Weight:
    19st8.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    7st7.5lb(38.43%)
    Diet:
    slimming world
    15th may 2008

    breakfast - 2 slices of wholemeal toast (B choice) with a small amount of marge 2 syns

    drinks - tea with milk(healthy A) and sweetners
    1 can of diet pepsi

    exercise went for a walk - plus 20 mins on the exercise bike
     
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