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cara's food diary

decided i needed to start to keep one of these to keep me on track, so being as its monday theres no day like the present although technically i weigh in on a wednesday so that would be my date iyswim anyhow lol

monday 8th september-
breakfast - went out for breakfast today i had scrambled egg on 2 slices of toast and a mug of tea .
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for tea yesterday i had boiled potatoes beans and egg

for breakfast today i had fried egg fried in fry light on whole meal toast healthy extra

for lunch i had a batchelors mild cheese and brocolli pasta
haven't done this for a couple days but for breakfast i had beans on 2 slices of toast and lunch i have had a herb ham ommelette with some milk which is a healthy extra along with the ham i also have had a slimming world chocolate bar also a healthy extra XX

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