Carb counting

Discussion in 'Atkins Diet' started by jenki2, 7 May 2011 Social URL.

  1. jenki2

    jenki2 Rat Crazy

    Posts:
    245
    Likes Received:
    1
    Start Weight:
    22st12lb
    Current Weight:
    22st12lb
    Goal Weight:
    12st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hello again all,

    So I've read the book, read through here and I think Im all set.
    Just one.more question to ease my worried mind.

    The 20g net carbs. We count the carbs of EVERYTHING we eat in a day and that can't come to more Then 20 and the majority should be veg?

    Sorry for all the questions.

    Xxxxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Leanne1

    Leanne1 Silver Member

    Posts:
    1,398
    Likes Received:
    5
    Start Weight:
    14st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(8.25%)
    Diet:
    Low carb
    That's about right. Have you read Jim's sticky "So you are thinking of starting Atkins"? Very helpful and informative.
    Good luck and welcome.
     
  4. jenki2

    jenki2 Rat Crazy

    Posts:
    245
    Likes Received:
    1
    Start Weight:
    22st12lb
    Current Weight:
    22st12lb
    Goal Weight:
    12st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    That's awesome thank you.
    I have indeed read through the prestigious Jims thread :D

    Xxx
     
  5. StephenP

    StephenP Mines a V&T Please

    Posts:
    1,221
    Likes Received:
    4
    Start Weight:
    14st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st8lb(10.78%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Spot on
     
  6. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    LOL, prestigious, not a term ever used in conjunction with my name before Jennie :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...