Carbs on 1000 plan - cooked weight?

Discussion in 'Cambridge Weight Plan' started by anoushka, 23 October 2007 Social URL.

  1. anoushka

    anoushka Full Member

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    Start Weight:
    15st10lb
    Current Weight:
    14st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8lb(10%)
    Hello there

    Just moved up to the 1000 plan, but forgot to ask if the pasta, noodles, rice & potatoes are cooked or uncooked weights? Can anyone help?

    Thanks! Anoushka xx
     
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  3. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    It will be dry weight
     
  4. anoushka

    anoushka Full Member

    Posts:
    96
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    5
    Start Weight:
    15st10lb
    Current Weight:
    14st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8lb(10%)
    Thank you!
     
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