carbs:s

Discussion in 'Lipotrim Refeeding' started by chubbbs, 9 September 2011 Social URL.

  1. chubbbs

    chubbbs Full Member

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    Start Weight:
    12st0lb
    Current Weight:
    10st5.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st8.5lb(13.39%)
    Diet:
    Lipotrim
    Just looking at the refeed sheet out if curiosity, on the example menu it says fish/chicken with jacket potato for lunch AND for dinner, two potatoes in one day on day 4?? Really?
     
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  3. bessie84

    bessie84 Silver Member

    Posts:
    798
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    7
    Start Weight:
    16st5lb
    Current Weight:
    9st13.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    6st5.5lb(39.08%)
    Diet:
    Weight Watchers
    hi, im no where near re-feed yet, but i think during the refeed week, each day ya add more carbs....so then by 7 its safe that ya not over loading and piling the weight back on x i think....anyway hehe xx
     
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