cardio hula hooping

[missbehave76]

hi everyone, got myself a cardio hula hoop a 2lb weighted one, im currently doing 30 minutes on it each day (my body is bashed and bruised!) does anyone know how many calories hula hooping burns?...
All i can say is thank god i have no mirrors in my living room as when im using it i feel like shakira but i probably look like a k##bhead.. hahahha
thanks x

 

[gina_b]

my friend has one of those, the bruises shes got from it are bad! looks like her bf has been beating her, not thats shes been hulahooping

 

[missbehave76]

No pain no gain or so they say! Now where's that bag of ice... Ouch

 

[danemi1]

how did you get on with your hulahooping - I have just bought one - did it work?? did you tone up/lose weight?

 

[elm]

I'm sure if you looked on a website it will tell you the calories. I bought one a year ago, spent 3 days trying to teach myself how to do it. It does amazing on losing inches and tones you up fast.