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Carvery Syns

Tinytootz

Mini crazy cat lady
#1
Just been on the Toby site, and they have a hover-over nutritional table. Could anyone help me with a few things?

Yorkshires (each):

132 cals
4.2 protein
13 carbs
7.2 fat
1.2 sat fat

Stuffing balls (each):

115 cals
2.3 protein
18.7 carbs
3.4 fat
0.3 sat fat

Roasties (100g):

162 cals
3 protein
28.9 carbs
3.8 fat
0.6 sat fat

The rest is fairly self explanatory i guess - Turkey with no skin is the better meat, boiled veg (some cooked with butter though), sparing with the gravy, and with added sauces!

Thanking you!
 
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#2
Just been on the Toby site, and they have a hover-over nutritional table. Could anyone help me with a few things?

Yorkshires (each):

132 cals 6.5

Stuffing balls (each):

115 cals - these come out at 6 syns but there'll be some free food allowance in there if they are made with meat and not just the packet stuff made up

Roasties (100g):

162 cals

Basic/Non Branded Foods Potatoes, roast, in oil 28g

1 Syns on Extra Easy
Original 2 Syns
Green 1 Syns


So I'd go by this value for the roasties, but bear in mind 28g is not much!

The rest is fairly self explanatory i guess - Turkey with no skin is the better meat, boiled veg (some cooked with butter though), sparing with the gravy, and with added sauces!

Thanking you!
Hope this helps!
 


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