casserole mixes

Discussion in 'Slimming World' started by MrsFearby, 1 May 2008 Social URL.

  1. MrsFearby

    MrsFearby Full Member

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    Hello, Does anyone know how many syns/ if any are in these packet mixes? the colmans and schwartz type? i cant get the on the site cus dont have the password this week. Any help is much appreciated xx
     
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  3. vicky82

    vicky82 Meh

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    Colman's Chilli Con Carne Sauce Mix, dried 50g sachet
    [​IMG] Original 8 Syns [​IMG] Green 8 Syns




    Colman's Beef Casserole Sauce Mix, dried 40g sachet

    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 6 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 6 Syns[/FONT]​




    Colman's Chicken Chasseur Sauce Mix, dried 45g sachet[FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 6½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 6½ Syns[/FONT]



    Colman's Sweet & Sour Sauce Mix, dried 40g sachet[FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 6½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 6½ Syns[/FONT]



    Schwartz Authentic Mix, Cajun Chicken, dried 38g sachet[FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 6 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 6 Syns[/FONT]



    Schwartz Sauce Mix for Chicken Korma, dried 40g sachet


    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 8 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 8 Syns[/FONT]​


    Just picked a few to look up, is there any inparticular that you wanted to know? Hope this helps xx​
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  4. MrsFearby

    MrsFearby Full Member

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    Thanks for your reply and help xx
     
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