cauliflour cheese recipe anyone

Discussion in 'Slimming World Recipes' started by big bear, 7 February 2010 Social URL.

  1. big bear

    big bear A bear on a mission!

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    Did a search can't seem to find one, anyone help?
     
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  3. scottish lass

    scottish lass THIS IS MY YEAR

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    i don't have a recipe, but when i went to slimming world a couple of years ago, one of the members recommended Carr's flour for sauce. you don't need butter with it. i tried it it was nice, not as good as proper sauce but a good substitute. i got it from tescos beside the rest of the flour. i think i made sauce up with milk and cheese from my allowance and a teaspoon of mustard.
     
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  4. CornishPisky

    CornishPisky Full Member

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    I always make mine with a Pasta n sauce, macaroni cheese. The pasta bulks it out a bit, & for 1 syn, its so easy! I grate a little low fat cheese on top, bung under the grill & away you go!
     
  5. Circes

    Circes Strutting her stuff

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  6. H*Bomb

    H*Bomb Full Member

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    I made cauiliflower cheese a few weeks ago. Boil up some cauliflower, stick it in an oven dish when almost done. Blends together 250-300g pot of cottage cheese with 2 eggs and pour it over. Tastes just like cauliflower cheese - I cooked mine for about 40 mins at 190c, but reckon about 30 mins would do as mine was a bit flan like.
     
  7. Mel2

    Mel2 Silver Member

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    I've used 0% greek yoghurt mixed with a raw egg, salt, pepper and my hexa cheese poured over raw cauliflower then baked in the oven and it was lovely!
     
  8. stephie0611

    stephie0611 needs to focus!!!!

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    or you could even melt your HEA of laughing cow and mix in water or milk to make it creamier and pour over your cauliflower and season. xx
     
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