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cauliflour curry?

MRS_R

Full Member
S: 17st0lb C: 16st1lb G: 10st0lb BMI: 39.9 Loss: 0st13lb(5.46%)
#1
hi all :)

this is my 4th week on slimming world lost a stone so far and been really wanting a curry lol

I saw online about making a creamy curry made of cauliflour and stock cubes and curry powder. i made it and it was absolutely gorgeous well my second attempt was but I just wanted to ask is this really syn free??

xx
 
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MRS_R

Full Member
S: 17st0lb C: 16st1lb G: 10st0lb BMI: 39.9 Loss: 0st13lb(5.46%)
#3
thank u I'll have a look I'm new to site so will spend some time finding everything xx
 

MRS_R

Full Member
S: 17st0lb C: 16st1lb G: 10st0lb BMI: 39.9 Loss: 0st13lb(5.46%)
#6
all i used was cauliflour stoke cubes and stable spoon if morrissons curry powder ,

1 Large Cauliflower (or frozen florets)
Chicken Stock
Curry powder

Method:
Break the cauliflower up into florets and wash thoroughly.
Place in a large pot and put in enough chicken stock to just cover the florets.
Boil for about 15 minutes or until Cauliflower is very soft.
Once softened, blend with a hand blender until totally smooth.
Add curry powder to your liking.

that's the recipe on the mini mins site xx
 
S: 10st1lb C: 8st9lb G: 8st7lb BMI: 23.6 Loss: 1st6lb(14.18%)
#9
oooh you could use this as a creamy base then and add quorn pieces (or chicken) or something could you?
 

MRS_R

Full Member
S: 17st0lb C: 16st1lb G: 10st0lb BMI: 39.9 Loss: 0st13lb(5.46%)
#10
I used Morrison's own curry powder don't know how to check sync on it but mini mins recipe said it was free but not sure and yeah I used this and it was lovely and used chicken was gorgeous xx
 

abisaurus

Silver Member
S: 20st5lb C: 12st12lb G: 12st5lb BMI: 27.4 Loss: 7st7lb(36.84%)
#11
From what I can tell Morrisons curry powder is syn free :)

Its a lovely base for a curry, Ive had it with all sorts in. Its also really nice for chips and curry sauce, you could even put it in a foil tray so it feels like a take away :D
 

MRS_R

Full Member
S: 17st0lb C: 16st1lb G: 10st0lb BMI: 39.9 Loss: 0st13lb(5.46%)
#13
aw good to know it was lovely my aunt made it and tasted better than a takeaway so glad I found it now xx
 


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