fiojam
Focused & goin for goal!
Hi. I'm currently on CD 1000 (plan a) but am thinking of moving on to the step b. In the yellow booklet it has recipies for lots of tasty foods which include steak, pork, salmon and carrots (sure there is more!). The thing is... I'm a little confused I've stuck to chicken, turkey, white fish and tuna but now for the same cals but a slightly different nutritional balance I can have those other meats. How come?
Are the losses much different between the two CD1000 plans? I love salmon and my fiance loves steak so it would make a lovely change.
Is there a list of the foods we can have on the CD1000 step b? I'd like to know the weights/portions.
I know people will say ask my CDC but she isnt very informative and I have no other options but to ask you guys... she is the only CDC on this rock of an island!! Kazz... you know where I'm coming from! )
Many thanks
(ps weigh in tomorrow - even though I've been super good, I dont feel very confident. Please keep you fingers crossed for me )
Are the losses much different between the two CD1000 plans? I love salmon and my fiance loves steak so it would make a lovely change.
Is there a list of the foods we can have on the CD1000 step b? I'd like to know the weights/portions.
I know people will say ask my CDC but she isnt very informative and I have no other options but to ask you guys... she is the only CDC on this rock of an island!! Kazz... you know where I'm coming from! )
Many thanks
(ps weigh in tomorrow - even though I've been super good, I dont feel very confident. Please keep you fingers crossed for me )