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cd 1st weigh in

#2
hi all
im new to these boards been on cd diet just over a week now and at my first weigh in lost 9 1/2 pounds . . . was so happy.

finding week 2 easier but horrible taste in my mouthe and honking breathe , can anyone tell me if this goes away ??

cheers sharon
Hey there Sharon - well done on a FAB start :D

horrible taste in mouth and stinky breath...sounds like the luverly land of ketosis to me !! ;) no more hunger !!!

good luck for next week.....

love

Debz xx
 

sophia-jo

Silver Member
#6
well done to losing so much in your first week. I'm due to start on Tuesday.

About your breath etc... I have just read somewhere that one of our buddies chews sugar free gum, but.... a CDC said maybe she should knock it on the head as when she is chewing her brain thinks that she is gonna be eating and her tummy creates a load of acid to break the imaginary food down (my term of phrase not hers) and the acid just sits there as no food is coming...... phew.... soooo,???? I too am worried about the bad breath thing as I have read it happens a lot..... You can't go mad on mouthwash either as it can damage the old nashers. I hope it gets better for you though.
 

Mini

Administrator
Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
#7
hi all
im new to these boards been on cd diet just over a week now and at my first weigh in lost 9 1/2 pounds . . . was so happy.

finding week 2 easier but horrible taste in my mouthe and honking breathe , can anyone tell me if this goes away ??

cheers sharon

Welcome shaziam and very well done on your 91/2 pounds off!!!:clap::bliss:


Drinking your water through the course of the day and brushing your teeth after your packs the same as you would if eating and not forgetting to floss once a day.

I also find if you use a tongue scraper it can help along with moutwash.


It does improve ...

Love Mini xxx
 

carebear1

Full Member
S: 14st3lb C: 13st9lb G: 10st0lb BMI: 31.8 Loss: 0st8lb(4.02%)
#8
Oh wow fantastic weightloss! congrats hun, keep up the great work.
 

domino

Full Member
S: 13st6lb C: 12st13lb G: 10st10lb BMI: 30.1 Loss: 0st7lb(3.72%)
#9
Well done you ~ great weight loss for Wk1. Good news is yep, you're in ketosis. I use those wafer thin mint thingys that melt in your mouth from time to time (especially at work when I'm going into a meeting) and plenty of mouthwash at home.

It's not always really bad ~ think it depends on just how much water I drink as well.

But hey, a small price to pay for fabulous weightlosses.
 


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