CD ss Day 2

Discussion in 'CD Weight Loss Diaries' started by charleypolequeen, 6 July 2011 Social URL.

  1. charleypolequeen

    charleypolequeen Full Member

    Posts:
    452
    Likes Received:
    8
    Start Weight:
    25st1.5lb
    Current Weight:
    24st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st10.5lb(2.99%)
    Diet:
    Cambridge weight plan
    Hello everyone

    Hope your all well its my Day2 on CDdiet i am starting all over agin i done it before last year and manage to loose most of my weight lost 5st and guess what im Fat again, i tried twice to re-do this diet and now i realise i have a over eating issue!! its actually helped me to regain control to do this diet again and hopefully for the very last time i get weighed next week Monday im ok so far doing SS i just hope i got enough will power left to see this through.
     
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  3. nellybelle

    nellybelle Full Member

    Posts:
    216
    Likes Received:
    0
    Start Weight:
    9st11lb
    Current Weight:
    8st10lb
    Goal Weight:
    7st12lb
    Lost(%):
    1st1lb(10.95%)
    Diet:
    Camridge Diet
    Welcome back! I hope this time you have the same determination as last time and are able to lose the weight again, but more importantly I hope that you are able to tackle the issues that made you gain the weight back so that you can keep it off for ever :)

    Best of luck hun *hugs*
     
  4. charleypolequeen

    charleypolequeen Full Member

    Posts:
    452
    Likes Received:
    8
    Start Weight:
    25st1.5lb
    Current Weight:
    24st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st10.5lb(2.99%)
    Diet:
    Cambridge weight plan
    Thank you so much I'm ok today just hoping I don't loose my head I think I gained weight back coz I'm a food addict and once I overcome that I hope I can succeed thanx for support xx
     
  5. nellybelle

    nellybelle Full Member

    Posts:
    216
    Likes Received:
    0
    Start Weight:
    9st11lb
    Current Weight:
    8st10lb
    Goal Weight:
    7st12lb
    Lost(%):
    1st1lb(10.95%)
    Diet:
    Camridge Diet
    I just got this new book called the beck diet solution. Its meant to be really good at helping people cope with why they are over eating and to develop good habbits. It might be interesting for you.

    Keep us posted on your progress :)
     
  6. charleypolequeen

    charleypolequeen Full Member

    Posts:
    452
    Likes Received:
    8
    Start Weight:
    25st1.5lb
    Current Weight:
    24st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st10.5lb(2.99%)
    Diet:
    Cambridge weight plan
    Thank you I will see if I cant download from iBooks cheers I'm really struggling now I'm trying to smile it out it's only day 3 but I'm struggling :( can't get food off my mind xx
     
  7. Illa

    Illa Silver Member

    Posts:
    1,316
    Likes Received:
    11
    Start Weight:
    16st5lb
    Current Weight:
    16st0lb
    Goal Weight:
    8st9lb
    Lost(%):
    0st5lb(2.18%)
    Diet:
    Mostly raw vegan
    good luck on your journey, I believe there is a time even after many downfalls when it's the RIGHT time, sincerely hopping it is the right time for you.
     
  8. babypat

    babypat Gold Member

    Posts:
    1,566
    Likes Received:
    9
    U have done it before. U can do it again. Good luck.
     
  9. charleypolequeen

    charleypolequeen Full Member

    Posts:
    452
    Likes Received:
    8
    Start Weight:
    25st1.5lb
    Current Weight:
    24st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st10.5lb(2.99%)
    Diet:
    Cambridge weight plan
    Thank you I am going to sure try xx
     
  10. charleypolequeen

    charleypolequeen Full Member

    Posts:
    452
    Likes Received:
    8
    Start Weight:
    25st1.5lb
    Current Weight:
    24st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st10.5lb(2.99%)
    Diet:
    Cambridge weight plan
    Day 4 :) let's do it...xx
     
  11. babypat

    babypat Gold Member

    Posts:
    1,566
    Likes Received:
    9
    hi, how are u doing today? hope the hunger pangs have reduced with ketosis. keep urself focused. U know why u want this weight off u. it's not an easy journey at all but the result is very rewarding. keep going
     
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