Cereal + a ryvita for breakfast

Discussion in 'Slimming World' started by LisaC, 29 September 2009 Social URL.

  1. LisaC

    LisaC Gold Member

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    On the SW website - if next to the cereal I choose it says so many grams + 1 ryvita does that mean that if I dont have the ryvita it doesn't count as a B choice as Im not having the full amount of fibre to count as a HEXB??
     
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  3. Vixxster

    Vixxster Nojo on the YoYo

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    Heh it says you can have cereal and a ryvita, but doesn't specify when you have to eat them!

    Save your ryvita for a mid aft hunger pang, plop some cottage cheese on it. It's like being allowed 3 HEbs
     
  4. StaceyUK

    StaceyUK Gold Member

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    I never have my Ryvita as I usually forget but I still count the cereal as HEX B.
     
  5. Vixxster

    Vixxster Nojo on the YoYo

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    yeah I have the puffed wheat and hardly ever have the 2 scan bran unless i'm feeling chocolatey
     
  6. jaylou

    jaylou Gold Member

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    I've been crushing the scan bran into my porridge this week to make it a "real" hex. Apparently if you don't have the extra scan/ryvita it's not a proper HEX and should therefore be synned. So say the SW gurus.

    Me, I say poo to it!
     
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