cereal in mornings?

Discussion in 'SlimFast' started by Loser85, 28 February 2011 Social URL.

  1. Loser85

    Loser85 Gold Member

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    The shakes just arnt doing it for me in the mornings just now. Would it be ok to have 1 weetabix with skimmed milk and then the shake a wee bitty later? Like have the cereal as an early snack? Think id be fuller longer this way. :D
     
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  3. mandy0206

    mandy0206 30 pounds to go

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    If u replace a snack I would sf is pretty much just counting calories
     
  4. Loser85

    Loser85 Gold Member

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    All im doing is having 1 of my snacks earlier in the day ie as breakfast. Not adding anything different, just changing about the order id have my grub.
     
  5. mandy0206

    mandy0206 30 pounds to go

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    O ya id do that!! Change it up a lil to fill u up??!! Ya
     
  6. Loser85

    Loser85 Gold Member

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    Yea exactly! Was really hungry before i changed things about. Works perfectly for me now. Well done on your losses btw. Fabby :D
     
  7. stephie77

    stephie77 Silver Member

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    Loser i do that. 1 weetabix and 90ml of skimmed milk is 100cals so i have that as my snack/brekkie then a shake mid morning. Keeps me satisfied so much longer x

    Stephie77 xxx
     
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