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cereal in mornings?

Loser85

Gold Member
#3
All im doing is having 1 of my snacks earlier in the day ie as breakfast. Not adding anything different, just changing about the order id have my grub.
 

Loser85

Gold Member
#5
Yea exactly! Was really hungry before i changed things about. Works perfectly for me now. Well done on your losses btw. Fabby :D
 

stephie77

Silver Member
#6
Loser i do that. 1 weetabix and 90ml of skimmed milk is 100cals so i have that as my snack/brekkie then a shake mid morning. Keeps me satisfied so much longer x

Stephie77 xxx
 


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