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  1. Julie.g

    Julie.g Full Member

    Posts:
    61
    Likes Received:
    0
    Start Weight:
    14st0lb
    Current Weight:
    13st6.0lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st8lb(4.08%)
    Diet:
    WW
    Looking for breakfast ideas.

    now thinking of bran flakes,milk with fruit.

    now how many pro points would this be
     
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  3. skessa

    skessa Full Member

    Posts:
    65
    Likes Received:
    0
    Start Weight:
    74kg
    Current Weight:
    73kg
    Goal Weight:
    58kg
    Lost(%):
    1kg(1.35%)
    Diet:
    Weight Watchers
    Most cereals are 1pp per 10grams plus the points for milk and the fruit is free.
     
  4. Leeboy

    Leeboy Member

    Posts:
    23
    Likes Received:
    0
    Start Weight:
    11st3lb
    Current Weight:
    9st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(17.83%)
    Diet:
    Weight watcher pro points
    Bran flakes are 3 points for 30 g, fruit free and just point your milk.
     
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