• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



cereal

S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#2
I think they are all pretty much about the same syn values per 28g so you need to go for the ones that are lightest because you get more cereal per 28g. That would be something like puffed rice or crunchy bran.
 


Thread starter Similar threads Forum Replies Date
Syn Values 1
Slimming World 0
Syn Values 0
Slimming World - Healthy Extras 6
Syn Values 4

Similar threads



Top