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Cereal ...

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#1

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#3
How come 2 weeks?
i didnt think cereal is that bad for you? or is it because it says to have shakes for brekkie?
 

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#4
yep, I started adding porridge after the two weeks :)
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#6
Ahhhhhh!!!!! cool thanks guys :D

i dont usually think of carbs in cereals! lol
 

matronix

Full Member
S: 15st10lb C: 11st4lb G: 12st0lb BMI: 27.1 Loss: 4st6lb(28.18%)
#7
Porridge is your best bet with a bit of honey and scattering of nuts, seeds. Have not had any yet though.
 

kered

Gold Member
#8
I love porridge every morning, but after the refeed time. I had it today with golden syrup and dried fruits, it was lovely.
 

SUPASLIMMA

SUPASLIMMA
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
#9
Well, for myself I get far too hungry mid-morning when I eat porridge or any other low sugar cereal in the morning. Much prefer eggs. I think I'm naturally suited to a low GI diet, I don't miss the bloating at all!
 

RachieRoo

Silver Member
S: 12st0lb C: 9st5lb G: 9st13lb BMI: 24 Loss: 2st9lb(22.02%)
#10
5 weeks tanya, 5 weeks :sigh:
Ahh it will be here in no time at all hunny! x
 


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