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Ceri's extra easy attempt - help me??

Discussion in 'Slimming World - Food Diaries' started by cerii, 6 August 2010 Social URL.

  1. cerii

    cerii Full Member

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    Hi, I rejoined SW last week, Tried it last year for a few months and lost motivation.

    New group, new consultant who i seem to get on with

    Trying extra easy for the 1st time so nervous i am doing it wrong.

    Strawberrys, blueberrys and raspberrys with total 0% fat free greek yoghurt.

    Mid morning - Banana

    Lunch - 2 slices of very lean ham, iceberg, tomato, coleslaw made with light mayo (2 syns)
    Muller light

    Afternoon- Coffee with milk from allowance, 1 shortbread round - (4.5 syns)

    Tea- SW chilli with pasta (went to the cupboard for rice, all gone, how annoying, was still nice though.....

    I didn't have my hexb choices yesterday!!!!

    This morning, 24g porridge oats made up with hot water...
    Fruit salad with canteloupe melon, blueberrys, strawberrys and raspberrys and fat free greek yoghurt...

    Lunch - I've brought the remaining free sw chilli. Fruit to nibble on

    Any quick tea time ideas would be great as i'm gonna be short on time tonight.

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