Ceri's extra easy attempt - help me??

Discussion in 'Slimming World - Food Diaries' started by cerii, 6 August 2010 Social URL.

  1. cerii

    cerii Full Member

    Posts:
    86
    Likes Received:
    1
    Start Weight:
    13st10lb
    Current Weight:
    12st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(6.77%)
    Diet:
    WW
    Hi, I rejoined SW last week, Tried it last year for a few months and lost motivation.

    New group, new consultant who i seem to get on with

    Trying extra easy for the 1st time so nervous i am doing it wrong.

    Thursday
    Strawberrys, blueberrys and raspberrys with total 0% fat free greek yoghurt.

    Mid morning - Banana

    Lunch - 2 slices of very lean ham, iceberg, tomato, coleslaw made with light mayo (2 syns)
    Muller light

    Afternoon- Coffee with milk from allowance, 1 shortbread round - (4.5 syns)

    Tea- SW chilli with pasta (went to the cupboard for rice, all gone, how annoying, was still nice though.....

    I didn't have my hexb choices yesterday!!!!

    Friday
    This morning, 24g porridge oats made up with hot water...
    Fruit salad with canteloupe melon, blueberrys, strawberrys and raspberrys and fat free greek yoghurt...

    Lunch - I've brought the remaining free sw chilli. Fruit to nibble on

    Any quick tea time ideas would be great as i'm gonna be short on time tonight.

    xxx
     
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