CF & weight loss

Discussion in 'Introductions' started by PamelaViktoria, 5 May 2011 Social URL.

  1. PamelaViktoria

    PamelaViktoria Full Member

    Posts:
    133
    Likes Received:
    1
    Start Weight:
    11st4lb
    Current Weight:
    8st13lb
    Lost(%):
    2st5lb(20.89%)
    Diet:
    95% raw food diet
    After years in a developing country, I developed chronic fatigue. After months of research and experimenting on myself, I finally have recovered. The side benefit is I'm back to my svelte self. I went on the raw food diet. Not only did I lose 15 pounds in 3 weeks, 6" on my tummy in 6, but I've almost recovered from chronic fatigue. (My energy, sleep, digestion are recovered,but I still have a sinus infection. The immune system takes a long time to rebuild.) My face doesn't look 10 years older anymore. I see a glimmer of my young self again. My skin glows, my eyes look bigger and brighter, my cheekbones are back (because my face is no longer puffy), my teeth are re-mineralizing,
    and my hair is finally growing thick again. Yay!! And I can wear belts again!
    (I was looking allittle sausagey).
    I wrote about my experience losing the pounds and losing CF&F with the raw food diet on my blog. For me, this has been the best diet ever! Because it's not about losing weight, which of course will happen but it's not the biggest benefit. The greatest thing about it is it gives your body the raw materials to build your most healthy, young body and face ever.
     
  2. Avatar

    MiniMins.com Matched Content

  3. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Pleased you have joined us.

    Irene xx
     
  4. Littlered81

    Littlered81 Full Member

    Posts:
    126
    Likes Received:
    2
    Start Weight:
    13st6.5lb
    Current Weight:
    13st2.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(2.12%)
    Hi Pamela, glad to hear you have found a diet that works for you and makes you feel so good.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...