• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Gold Member
I am still up for the challenge to maintain my weight. Going good so far as I have been maintaining for 3 months, weight seems to vary between 3-5lbs depending on TOTM etc, so very happy with that.

Good luck to everyone else.

I must say, this is the longest I have ever maintained my weight, as previously I havent maintained, just gone straight back to old eating habits within a few weeks.

I know now that this is a lifetime change and all my life I will have to be careful of what I eat and drink, but its not doing any harm. Here's to a healthy happy new life for each and every one of us.


Silver Member
I know what you mean, I really dont want to go back to my old habits, I do think as I have already stressed I used alcohol as a crutch and then consequently ate everything in site, so I am really more aware of that now. Liportrim made me look at other ways to relax and relieve stress, and so far so good. Had a horrible day today, so going for a long soak in the bath.
Fingers crossed I can maintain, however at the minute still want to lose about 5 pounds to bring me to 10 stone, but I am happy the way I am, if it dont happen.


Gold Member
Enjoy your soak in the bath Joy. I still find I am keeping busier than I used to in my old fat days. Not as busy as I guess I was on TFR, jeez I didnt have a dust mite in my house over those months on TFR, maybe just a couple of mites now though, but still cleaning more energetically and thoroughly than I did pre LT.

Jeez that sounds like my house used to be a pit.....lol.


Silver Member
S: 12st0lb C: 9st5lb G: 9st13lb BMI: 24 Loss: 2st9lb(22.02%)
Hi Joy, im up for your challenge. I fweel like Im slipping into bad habits although having said that i do eat conciously and don't go mindlessly binging like before LT.I find on bad days where Ive eaten crisps and naughty stuff. i wake up feeling unhealthy with a palate that is overloaded with salt! I vow to start diarising my food intake tomorrow and im going to the dupermarket to stock up on healthy stuff again! x good luck all...we can do it xx


maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
Yep I'm still up for it! I go on holiday on 1st Sept so will be the same weight I am now 10st 4lbs or less. (Did you like that?? I WILL be ;)) xx


Silver Member
love it jan. I go third of september so lets do it. rachelroo you will not slip into bad habits repeat after me you will not slip in to bad habits.
so thought I would post this and get an update. I am now 10 stone after hols which is were I wanted to be thereabouts, so feel that I have rose the challenge. My next challenge will be to keep maintaining until christmas what about every one else.
Challenge fulfilled for me too Joy, still maintaining between 3-5lbs or thereabouts. I still work to the same plan, if I overdo things one day, I just cut back for a day or two afterwards.

Im up for another Xmas challenge to be still maintaining.

Well done to you for being exactly where you want to be Joy, thats brilliant.

Similar threads