i have mucked about with LL and CD for nearly a year and am getting nowhere. Did well last year and lost 2 stone but its back on.
I just find it really hard when it comes to socialising etc and i am really miserable when i am on it.
Am thinking of weight watchers or slim fast.
does anyone have any opinions on these diets or know average weight losses. Or know anybody who has had success on these diets.
any help appreciated although CD is great it's not for me unfortunately. :sigh:
I just find it really hard when it comes to socialising etc and i am really miserable when i am on it.
Am thinking of weight watchers or slim fast.
does anyone have any opinions on these diets or know average weight losses. Or know anybody who has had success on these diets.
any help appreciated although CD is great it's not for me unfortunately. :sigh: