jamie olivers doing some show about take aways, food etc and the terrible efffects they have on your body just thought nid let ye know cuz anything thatl make me avoid eating bad food is always a step in the right direction in preparation for refeeding and maintaining all our great losses!!! plus since atarting this diet iv never watched so many cooking shows im obsessed!!!! and constantly makeing breads, pizzas all the foods i want!!!!!!