Charlene's Food Diary

[IrishEyes1981]

Hi Everyone,
I'm really struggling with ww since christmas back at it properly since yesterday so thought if I done my own Diary it might keep me motiviated.
Yesterday 14th February

Breakfast
30g Porridge 3pp
Semi Skimmed milk 2pp
Pear 0pp

Lunch
2 poached eggs 4pp
2 slices nimble 2pp
butter (low fat) 2tsp 1pp
Banana 0pp
Dinner
oven chips 6pp
Fillet steak medallion 6pp
mushrooms onions 0pp

2 Jaffa cakes 2pp

26/28 daily

0/49 weekly

 

[dominoes]

Hi! Just subscribing to you too. Good luck xx

 

[IrishEyes1981]

Diary Friday 15th February

Breakfast
2 boiled Eggs 4pp
Banana 0pp
Total pp Breakfast 4pp
Lunch
Ham 1pp cheese (1 slice low low) 1pp
pineapple, tomatoe and onion 0pp
2 slices of bread 4pp toasted
2 plums 0pp
Total pp lunch 6pp

Dinner
2 chicken burgers (birdeye) 6pp
Oodles of noodles 2pp
Total pp Dinner 9pp

18/28 Dailies used so far
0/49
BUT heading out tonight will try and control my alcohol intake (no promises) and try and not get a chinese on way home
will update this tomorrow

 

[IrishEyes1981]

Hi! Just subscribing to you too. Good luck xx

Thanks dominoes it's not easy but we WILL get there your getting closer to your target x

 

[BeckyT]

Good luck on the alcohol front!! It's the route of all evil for me! Once I've had a few glasses of red before I know it a bag of kettle chips have appeared in my hands ;-) x

 

[IrishEyes1981]

Was very good 2nite only had 4 bottles of Coors 16pp no Chinese had 2 slices of toast n spread 6pp n crisps 4pp n 1 ww biscuit 1pp
28/28 daily
17/49 weeklys
Now 4 a good sleep n a nice Lyon kids wit their nan 2nite

 

[IrishEyes1981]

Saturday 16th February

4 medallions 2pp 2 eggs scrambled with semi slimmed milk 6pp beans 3pp mushroom and onions. Total 11pp

1 gammon Steak 2pp pasta 4 pp mushrooms onions 1tbsp light mayo 1pp total 7 pp

2 ww bars 4pp
Special K moments bar 3pp

Could kick myself after eating 1 battered sausage and 10 chips not sure what pp ill say 25??

28/28 dailies

39/49 weekly

 

[IrishEyes1981]

Saturday 16th February

4 medallions 2pp 2 eggs scrambled with semi slimmed milk 6pp beans 3pp mushroom and onions. Total 11pp

1 gammon Steak 2pp pasta 4 pp mushrooms onions 1tbsp light mayo 1pp total 7 pp

2 ww bars 4pp
Special K moments bar 3pp

Could kick myself after eating 1 battered sausage and 10 chips not sure what pp ill say 25??

28/28 dailies

39/49 weekly

Exercise 40 min walk

 

[IrishEyes1981]

Sunday 17th February

Breakfast
Special K Moments Bar 3pp

Dinner
Stewing Steak and spuds and gravy and veg 12pp

Tea
3 ww bread toasted and low low spread 4pp

Snacks
Wheelies 3pp
WW bar 2pp
Melba toast 2pp
low low spread 1pp
3 ww chocolate biscuits 3pp
Had serious munchies!!!

Exercise 40 min walk

28/28 dailies
41/49 weeklies

 

[IrishEyes1981]

Monday 18th February


Breakfast
Fruit and ww yogurt 1pp
Banana

Lunch
Ww pitta bread 3pp
90g chickens mushrooms onions 3pp
Ww bar 2pp
Ww crisps 2pp

2 kiwi

Dinner
2 waffles 6pp
Pork chops 7 pp
2 Jaffa cakes 2pp

Special K moments 3pp

28/28 dailies
42/49 weeklies

40 min walk

 

[IrishEyes1981]

Tuesday 19th feb


Breakfast
Fruit 0pp

Lunch
2 med poached eggs 4pp
2 toast and spread 6pp

Dinner

Steak medallion 6pp
Noodles 4pp

Ww crisps 2pp

2 mini malteesers bunnies 4pp

4 small chicken nuggets 8pp ??

28/28 dailies

49/49 weeklies
Weigh in 2moro evening could kick myself for eating so much crap 2nite I just can't seem get rid of the hunger will walk on my lunch hr 2moro c if I can burn some if this off!!

 

[MrsLmc]

Hiya subscribing if you don't mind. Seems we are the same age and both Irish....I'm from Donegal. How are you getting on? Best of luck for weigh in tomorrow

 

[dominoes]

Good luck for weigh in today!

 

[IrishEyes1981]

Hiya subscribing if you don't mind. Seems we are the same age and both Irish....I'm from Donegal. How are you getting on? Best of luck for weigh in tomorrow

Small world I'm from Donegal too ballybofey where about are you? I'm struggling big time constantly hungry havnt done plan in few weeks n think ill b disappointed wit weigh in 2night how u gettin on?

 

[IrishEyes1981]

Good luck for weigh in today!

Thank u hate the waiting lol

 

[MrsLmc]

Small world I'm from Donegal too ballybofey where about are you? I'm struggling big time constantly hungry havnt done plan in few weeks n think ill b disappointed wit weigh in 2night how u gettin on?

I'm from Buncrana!
You shouldn't be hungry....are you eating enough free foods. Like add a banana to breakie, extra salad stuff to lunch and another piece of fruit and extra veg with dinner. Have a look around some of the other diaries for ideas. Must say I'm very rarely hungry unless I'm coming up to totm

 

[MrsLmc]

I'm from Buncrana!
You shouldn't be hungry....are you eating enough free foods. Like add a banana to breakie, extra salad stuff to lunch and another piece of fruit and extra veg with dinner. Have a look around some of the other diaries for ideas. Must say I'm very rarely hungry unless I'm coming up to totm

Sorry read that back and it sounds extremely condescending! It takes a while to get into the swing of ww I think, when you've been at it as long as I have it becomes second nature lol. I bet you'll be surprised at weigh-in and will have a great loss!!

 

[IrishEyes1981]

Yeah I think I'm goin 2 have 2 bulk up on the fruit n veg n stop constantly thinking about food once I get a few weeks over ill b well in2 it. I never heard tell of the simply filling plan a girl at wrk after showing me it must ask my leader about it wud be interested in doing a few days of that plan each week

 

[IrishEyes1981]

2 and half pound off 2nite delighted no food diary 4 2day as I eat very light on weigh in day havin a wee treat 2 myself 2nite

 

[MrsLmc]

2 and half pound off 2nite delighted no food diary 4 2day as I eat very light on weigh in day havin a wee treat 2 myself 2nite

Yay brilliant loss!!! Well done!!
Enjoy your treat tonight. x