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Cheapest... but nicest Liquid Diet

X Kelly X

Silver Member
S: 21st2lb C: 21st2lb G: 11st7lb BMI: 46.4 Loss: 0st0lb(0%)
#2
Personally Slim and save are very good price wise and taste.
Theres a forum on here under VLCD. Hope this helps.x
 
S: 16st6lb C: 15st6lb G: 13st0lb BMI: 33.8 Loss: 1st0lb(6.09%)
#3
Kelly thanks very much. :) I bought the Biggest Looser shakes but I really wasnt impressed with them at all! And the Cambridge Diet is far too expensive for me. :(
 
S: 15st13lb C: 15st7lb G: 13st4lb BMI: 37.2 Loss: 0st6lb(2.69%)
#4
I thought Exante was yummy, but tbh I'm getting similar results with Diet Chef food, which is real food and all really really yummy, and teaches you a bit about portion control, so might be a good kick start?
 

JoeyJoJo

Bring on the weight loss!
S: 16st7lb C: 15st5lb G: 10st0lb BMI: 33.7 Loss: 1st2lb(6.93%)
#7
To be honest Ive tried most of the VLCD and although they give you good results they are SO hard to stick to and I found myself A) Getting really down at the lack of variety and 2) This made me give up always after short amounts of time.

I now dont really eat carbs (maybe once a week I have a sweet potato), I eat a lot of chicken, fish and veg etc and exercise on my treadmill 3 x a week and am seeing great losses :-D X
 


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