cheat

Discussion in 'Lipotrim Forum' started by GEM567, 3 July 2008 Social URL.

  1. GEM567

    GEM567 Member

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    omg,im on day 10 of lipotrim&i was being good.i lost 7lbs on my first weigh in on mon&today when i was dishing out the kids dinner there was some left over&before i had time to think i had ate 2 smiley faces&1 fish finger!!i feel well bad!:eek::(
     
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  3. Isis

    Isis Ancient Egypt Nut!

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    Hi Gem :)

    well done on your 7lbs loss first of all :D

    I would say, forget about the fish fingers and smiley faces now as it's done. Just get straight back on track and you will be fine and remember this next time the kids want this for their tea!!!! :eek::D

    (my kids love this meal too:rolleyes:)

    Lacey..x :)
     
  4. rainbow brite

    rainbow brite ~Starsprinkled~

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    It was just a blip hun. Don't dwell on it and next time you're dishing out the dinner, either time it so that's when you have your next shake or keep glugging water until you've no room left for food. :) 2 smileys and a fish finger shouldn't make too much of a difference, but next time you feel like succumbing remember how it made you feel this time. Hopefully that will be enough to remind you to stay away :) Here's to a cheat-free tomorrow :D
     
  5. GEM567

    GEM567 Member

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    aww,thanks,il try & stay off the smiley faces lol!u know its funny they didnt even taste nice!!
     
  6. scousemouse0151

    scousemouse0151 soon to be minnie mouse

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    stick to your shakes and you will soon have the biggest smiley face ever. YOUR OWN
     
  7. Isis

    Isis Ancient Egypt Nut!

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    ...and that is the KEY there Gem in my opinion. We do it just because thats what we've always done....even if it doesn't taste nice :rolleyes::D:D:D

    Well done again on your loss so far and please don't let this impact too much on you tonight.

    Lacey...xx :)
     
  8. Vickie_L

    Vickie_L Silver Member

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    I wouldn't worry hun. The guilt of what you ate will get you through the next week food free! Don't dwell on it, take each day as it comes! xx
     
  9. howdy-doody

    howdy-doody Eloquent hooligan

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    What are smiley faces ? The ones ones I know are these...

    [​IMG]

    Remain focused, remember why you're doing it, glug the water & you won't give in :) x
     
  10. nictastic

    nictastic Says it as it is!!!

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    EEEWWWWW the thought of that proccessed muck!!!! OMG i feel sick ...thats just pure filth ...LT does really work and this is how you to will see them after a few weeks all i can say is 'stay away from the filth' (apart from on here) and FORGET FOOD, DRINK SHAKES AND LOSE LBS OF PURE FAT one%20pound%20of%20fat%21.jpg , EAISILY x x x
    Good luck for this weekx
     
  11. Vickie_L

    Vickie_L Silver Member

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    OH MY GOD!! NIC!!! lolol
     
  12. nictastic

    nictastic Says it as it is!!!

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    What?!?!?!?! Its ALL true!!!!! They are VILE!!!!
     
  13. Gene Genie

    Gene Genie Mad as cheese

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    Just get back on the wagon and keep going !! remember what your mum, nan whoever taught you little pickers wear bigger knickers its my new mantra ! when i feel like swiping something whilst my mum is cooking, i just say it to myself.

    Congrats on the 7lbs thats a great start as for the fish finger and smiley faces its a blip keep up the good work itll be worth it in the end.
     
  14. kitty 1

    kitty 1 Full Member

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    did that myself the first week with o/h meal watched the video on the website which made me understand why we have to resist normal food. have been good since then.7lbs is a great start keep it up and bin those leftovers .
     
  15. howdy-doody

    howdy-doody Eloquent hooligan

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    That vid is ace !

    I've added to the bottom of my sig :)
     
  16. cuddlyfairy

    cuddlyfairy Gold Member

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    Gem it's so easily done! I was dishing up my children's tea and got some of the sauce on my hand. It was burning and I had my fingers mm's away from my mouth before I realised what I was doing and quickly ran them under the tap instead!

    Don't beat yourself up, what's done is done just pick yourself up and start again. If you need to then leave yourself little post-it notes to remind yourself not to do it again.

    Good luck.

    x
     
  17. GEM567

    GEM567 Member

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    thanks every1!
     
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