Cheerios

Discussion in 'Slimming World - Healthy Extras' started by Em8888, 17 March 2011 Social URL.

  1. Em8888

    Em8888 Full Member

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    Hi everyone,

    I was wondering if we could use cheerios/honey nut cheerios as a hex b?? I thought as they're multigrain and low in fat?! Would be great lol x
     
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  3. Circes

    Circes Strutting her stuff

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    There is not enough fibre in them to count as a HEB I'm afraid

    Cheerios - 7.1g fibre per 100g
    Alpen Light Summer Fruit Cereal Bar - 22.4g fibre per 100g
     
  4. blossom85

    blossom85 Full Member

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    Thanks for answering that Circes, I was wandering the same :)
     
  5. Em8888

    Em8888 Full Member

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    Ah thanks for that, grrrr though lol
     
  6. blossom85

    blossom85 Full Member

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    I know, My new fave cereals are Oat So Simple Original/ 2 weetabix
     
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